Wednesday: 5:15-6:15---Gentle Yoga AnthenaHealth
Thursdays: 4:00-5:00 PM---Yin Yoga All floor work, several minutes in a pose.
Welcome to Dawn's Yoga Flow. I am YogaFit certified and have my 200 RYT thru Yoga Alliance. I teach at Waldo County YMCA in Belfast, Maine. Fall 2010 class times are listed below.