Wednesday: 5:15-6:15---Gentle Yoga AnthenaHealth
Thursdays: 4:00-5:00 PM---Yin Yoga All floor work, several minutes in a pose.
Monday, March 19, 2018
Spring Class 2018
Spring Classes
Tuesdays: 4:00-5:00 PM---Vinyasa Flow (slower, longer hold in pose) Waldo County YMCA
Wednesday: 5:15-6:15---Gentle Yoga AnthenaHealth
Wednesday: 5:15-6:15---Gentle Yoga AnthenaHealth
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