Welcome to Dawn's Yoga Flow.
I am YogaFit certified and have my 200 RYT thru Yoga Alliance. I teach at Waldo County YMCA in Belfast, Maine.
Fall 2010 class times are listed below.
Thursday, October 7, 2010
Spring Classes
Tuesdays: 4:00-5:00 PM---Vinyasa Flow (slower, longer hold in pose) Waldo County YMCA Wednesday: 5:15-6:15---Gentle Yoga AnthenaHealth
Thursdays: 4:00-5:00 PM---Yin Yoga All floor work, several minutes in a pose.
